From clients I have worked with remotely and in person. Their main symptoms are noted above each testimonial. Sometimes, personal issues are too complex to state in simple symptomatic terms like this, but we do our best.

Self-defeating behavior, sense of hopelessness, feeling “stuck”:

“I thought I’d never be able to break free from a lifelong pattern that had been keeping me from my best life. Regular talk therapy helped identify the issue, but couldn't help me overcome it. I felt like I was just going to keep staying in this pattern unless I found a way around it.

When Elizabeth guided me to a breakthrough, the result was immediate. I felt confidence I could only reach for before. It was a dramatic, life-changing difference. 

Elizabeth gave me flexibility with scheduling to accommodate me and my busy work schedule. I get results when I work directly with Elizabeth and can really tell the difference when I’m busy and don’t get to the homework she suggests for me.

Elizabeth is a kind, patient healer who is completely invested in your progress and well-being. It's a completely different approach from traditional talk therapy and as targeted as you need it to be.” ~ J.S., California

Anxiety, feeling stuck, overcoming abusive behavior

“Elizabeth’s therapy has changed my life. She is a unique healer who works with unconditional love and compassion. She listens without judgment, and makes you feel safe, valued, and heard in every session.

She has helped me overcome issues related to a lifetime of emotional abuse and anxiety, and to clear out the negative energy that had weighed me down for years.

Elizabeth’s exceptional skill and intuitive treatment have given me the means to move forward and live my life with a joyful awareness of my best self. I spent years in talk therapy, but nobody had given me the tools to overcome the issues identified.

From the first visit, Elizabeth started helping me with this.  She truly cares about her clients and applauds every small step toward healing. I am so grateful to have met her and I tell everyone about her. Please see her if you want to transform your life and move forward. It’s the best gift you could ever give yourself. ~ C.T., Portland, OR

anxiety, bruxism, creative career challenges

"I had the most transformational Reiki and EFT tapping session with Elizabeth a few weeks back and it was literally life-changing. I know that may sound trite, but it was. And here’s why:

With her guidance, I addressed and looked at fear, doubt and unworthiness dead in the face, and was able to move some of that stuck energy out of my orbit for the first time in a long time. It was my first session with Elizabeth and I didn’t know what to expect, but I just went with the sadness, the tears that poured out of me and the frustration of feeling stuck. She so kindly and without judgement, guided me and helped me purge those feelings of lack, the “I’m not good enough” stream of consciousness that is always lurking in the back of my mind.

She was like a shaman, holding my hand, bearing witness to my fear and I always felt safe, guided and supported. That evening, I made a conscious decision to continue working on my art which was something I needed to decide for myself and it helped me turn the corner in my own creative process. I felt elated – relieved actually, as I knew I made the right decision. I don’t think I would have made such a conscious choice without having that session with Elizabeth first. It helped me confront my fear and instead, choose what was really deep in my heart – love. I think I had forgotten it was there, really.

So if you are struggling with the same issues or have something else that is weighing heavily on your heart that you’d like to sort out, please book with Elizabeth. Truly… her expertise in guiding you to help you become the best version of yourself on this planet is a gift." ~ T.L., Chicago, IL

Anxiety, depression, trauma

“I came to Elizabeth for anxiety, depression and trauma. I made a commitment with myself to go through unresolved issues. Elizabeth was instrumental in guiding me through this process. I can’t thank her enough.

She has given me the tools to overcome, have confidence, and love myself. I love Elizabeth!!”

~ R.G. Hillsboro OR

PTSD, anxiety, clinical vomiting (anxiety-related)

When I came to see Elizabeth for a Reiki/Tapping session, I was ripe for a shift. Some really old and painful wounds around my mom had come up, and I was grateful for the opportunity to get support, even though I have received support around similar issues for many years. During the session I trusted Elizabeth to guide me through her process, and I am so glad I did!

Coming into the session I felt really heavy with a lot of grief and pain and stirred-up wounds from my past. There were several childhood stories I shared with her that have always been very emotionally charged for me, and she led me through several customized tapping prompts as we worked through my layers.

I’m happy to say that not only did I leave that session feeling lighter and more free, for the first time in my life those stories about my past no longer feel charged in my body! It was a powerful session and I’m so grateful I worked with Elizabeth around these deep issues so they no longer weigh me down or hold me back. ~ S.D., Portland, OR

PTSD, ADHD, ANXIETY

For many many years I struggled with complex PTSD from a sexual assault that happened when I was in college, as well as years of abuse from my family of origin. I had brain injuries from back-to-back car accidents, and ADHD so severe that it affected my ability to be successful in my career. To add to all this, I had crippling anxiety attacks that prevented me from living my best life.

I started coming to see Elizabeth just over a year ago, and my entire life has changed. I no longer have ANY anxiety, when I do feel triggered I'm able to calmly work through my anxiety without incident. It almost feels like a 404 error, file not found. The memories and triggers are still there, but the anxious feelings are not. My concentration has drastically improved as well and I have been doing so much better at work, and recently landed a great new job that I never even would have applied for in the past.

My body dysmorphia and eating disorder have gotten so much better, and I finally feel like I'm waking up from the fog of what was someone else's life and feel able to step into who and what I truly was meant to be. The funny thing is I realize that all this peace and confidence was there the whole time, it was just covered up by whatever it was that Elizabeth helped me uncover. I tell everyone I know about her. You must come see Elizabeth as soon as you possibly can! ~ A.H. Portland, OR

PTSD, Depression, Anxiety

“Elizabeth Sloan has transformed my life through her Grounded Alignment practice. I keep hearing the words “I’ve been reborn” in my mind, because I have been – through doing her exercises, reading the books she’s given me, and utilizing the tools she’s put together. 

My day-to-day anxiety and depression are gone and have been replaced with love, wonder, delight, and appreciation for everything. I used to loop past trauma, various falling-outs with people, and uncomfortable stories in my mind over and over. It was an inescapable feedback loop that I think I’ve lived with for over 20 years; always humming in the background. Just a couple of days ago, I suddenly realized that all my feedback loops have vanished. I have stopped turning these traumatic memories in my mind. I’ve stopped being angry. I’ve stopped feeling inadequate. I’ve stopped worrying and being afraid of so much. I have this new, unoccupied space within me that’s available for warmth and lovely things.

Another exciting thing: my intuition is stronger, deeper, and so readily accessible. I use it all day with every decision and interaction. It feels like I have acquired magical powers. 

Elizabeth Sloan is a healer and I am forever grateful for her.”  ~ M., Portland, OR

ANXIETY, STRESS, PTSD, DEPRESSION (remote and in-person sessions)

Transformative – that’s what it’s been for me to work with Elizabeth! Her extraordinary skill and intuition have brought me to a place of being deeply settled and living in alignment with my truest self. I am more fully connected to my highest potential, which is producing tangible results in my business. Plus, I feel inner peace and joy like never before.

I have worked with many practitioners to help me release anxiety and emotional blocks. None has helped me make such profound shifts so quickly as Elizabeth has. The spaciousness and clarity I have now are invaluable. My heart is full of love. And gratitude that Elizabeth Sloan is living her genius. ~ Ann W., Portland, OR

Anxiety and Stress (remote session)

Having been confined at home for several weeks due to the coronavirus, I was feeling quite anxious whenever I looked at the clutter that was rapidly accumulating in my home office. I turned to Elizabeth for help in calming my poor brain, and she offered to do a remote healing session consisting of a special breathing practice, Tapping, and Reiki. 

I was able to see a difference right away. The effect not only continued but went even further by the next day. As I observed my office surroundings, I noticed that I felt no angst whatsoever. What a gift that was! I would much rather deal with projects from a place of groundedness and calm than be hounded by feelings of distress.

My favorite part is Elizabeth's caring nature and confident assurance that whatever is bothering us can be subdued. She's my go-to person for ditching stress and anxiety. ~ D.H. LMT, Portland, OR

Anxiety, depression, mental fog, PTSD

“Your work made such a huge difference in my life; I really can’t express it in words. It lifted a heavy weight off my chest and brought my mind and heart back to center.” ~ M.P., former first responder, Portland, OR

Depression and Anxiety following head injuries

As much of a struggle I've had with depression and anxiety since my concussions, I am beyond thankful for it putting me on the path to find Elizabeth. My sessions with her doing direct neurofeedback have put me in a mental space that I would've deemed impossible a year ago. For the first time since I can remember, I am waking up looking forward to my days; no longer am I dreading them. I don't feel the painful anxiety of social situations anymore, and I am now enjoying human interaction like I did prior to my concussions. Clarity put me back in the driver's seat of my thoughts and emotions. I can't thank Elizabeth enough for helping me get there. ~ G.R. Student, Portland, OR

Anxiety

“I am so glad I met Elizabeth and decided to try direct neurofeedback. My issues had more to do with recognizing that I was just wasting too much time.  While there is much to be anxious about, I also feel that I know the contribution I want to be making, but just kept stalling out. I began to feel better and more productive almost immediately. I’m getting more done in a day, and I have also been able to finally find the motivation to lose weight. I really do feel that direct neurofeedback has helped me a great deal; kept me calmer and more focused on my goals. And it is always such a pleasure to talk with Elizabeth and report on my progress. I absolutely recommend it.” ~ L.L., Portland, OR

Anxiety, PTSD

“I am so happy about my results. It felt so good to have that relief. I can’t thank you enough; I truly appreciate your help! We look forward to seeing you again.” ~ J.K., Puyallup, WA

Food Addiction, Panic Attacks, Mood Swings

“I feel like I’ve been in a haze for the last nine months and that I’m finally seeing myself out. And I have the motivation and determination to fix things. Thank you.” ~ M.B., Tacoma, WA

Anxiety, Depression, PTSD from childhood traumas. (edited from multiple communications)

“I have been good; actually great. I have felt happy, motivated and energetic since treatment…..as far as my anger goes, I feel more in control of it and my happiness is definitely outweighing depression or anxiety……I was completely unbothered by the fireworks this year, which usually is a really really big deal and scares me a lot…….I’m not feeling scared as I normally would being in a house alone……I feel more like an adult…..I’m starting to feel like I can take care of myself as an adult vs. having someone take care of me as if I were still a child…” ~ A.G., E. Bonney, WA