Guided visualization meditation – Here you are.

Serene lotus flower accompanying guided meditation for presence.

The intention of this audio recording is to strengthen your feelings of connection with everyone and everything around you. Listening repeatedly can deepen real self-love, which grows with your true, profound understanding that you are an irreplaceable part of a wider consciousness.

Make yourself comfortable in a quiet, private place where you will not be disturbed.

Bring to mind a place, situation or memory that you really love, real or imagined. What would be the chocolate pudding for your soul? Once you have it in your mind, get comfortable, play the recording linked below and relax.

Please do not play this recording while driving or doing anything that requires your full attention.

The link is below.

 
 

©Elizabeth Sloan 2022. All rights reserved.