lasting emotional freedom
“Elizabeth’s work has changed my life.
She is a unique healer who works with unconditional love and compassion. She listens without judgment, and makes you feel safe, valued, and heard in every session.
She has helped me overcome issues related to a lifetime of emotional abuse and anxiety, and to clear out the negative energy that had weighed me down for years. Elizabeth’s exceptional skill and intuitive treatment have given me the means to move forward and live my life with a joyful awareness of my best self.
I spent years in talk therapy, but nobody had given me the tools to overcome the issues identified. From the first visit, Elizabeth started helping me with this.
She truly cares about her clients and applauds every small step toward healing. I am so grateful to have met her and I tell everyone about her. Please see her if you want to transform your life and move forward. It’s the best gift you could ever give yourself.”
C.T. Portland, OR
What’s blocking the free-flowing life of fulfillment and inner peace you know you deserve?
At some point, it becomes more uncomfortable to cling to the old stories and expectations than to dive in and shake them loose.
Are you not living your best life because fear, anxiety or stagnation are holding you back? You are not “broken” or “less than”, you just need the right support to reconnect you with your ideal manifestation of yourself in this world. When you are grounded as yourself, you can deal with challenges that come up from a place of inner calm and equanimity.
My own experiences with depression, anxiety, stress and lingering trauma led me to this work. I remember when I felt so burdened by my emotional state that I couldn’t even get out of bed in the morning, or get to sleep at night. Luckily, I was guided to the support I needed and I’m forever grateful that I took action for myself. Freedom from my burdens allowed me to fully appreciate being alive and to want the same for others.
Your individual needs dictate the exact nature of your process, although we’ll follow a proven framework as guidance. Your levels of sensitivity, your personal relationship with the world and the Divine, and your unique challenges – all these are your gifts. Together, we’ll clear the frequencies of suffering from the energy centers of your body, address specific issues, and help you get on track to enjoy every moment of your life.
Live from a grounded place within yourself, no matter what circumstances come and go.
let’s replace your mental and emotional challenges with inner joy, deep calm and a fearless embrace of life.
What would change in your life if you felt fully present as yourself? What would you do, feel or say differently? If you’re tired of not living your life to the fullest because anxiety and depression are holding you back, please contact me and let’s set up an appointment.
I use clinically proven, effective resources and modalities to support you, and I customize these based on your individual needs. Many of my clients have experienced life-changing results.
Please note: If you are struggling with mental health issues, please seek help from a licensed clinician. I don’t work with mental illness, and I am not a licensed clinician. I am trained and certified in all the modalities I use. All these modalities are adjuncts to conventional medicine. They do not replace medical care. Please discuss your needs with your licensed medical provider if you have a mental health issue. Thank you.
if you’re ready to go deeper:
The Grounded Alignment coaching work is a program that lasts for three months, with an option to continue. It incorporates tools and practices from several disciplines, including chakra clearing, guided breathing/visualization exercises, writing and daily practices. A real commitment is required by the practitioner and the client to produce real, noticeable, enduring change.
Deep, long-lasting change can happen when you bring yourself into Grounded Alignment – integration with the frequencies that serve your highest good. When you’re on solid ground, anything is possible. If you are ready and willing to make major changes in the way you inhabit your life and the world, please schedule a free 20-minute discovery call.